Monthly Archives: April 2012

Make Your Own: Balsamic Vinaigrette

Most salad dressings you buy in a bottle from your big box grocery store contain large amounts of sugar, sodium, fat, artificial sweeteners and preservatives. They are made to last a long time on the grocery store shelf, in your … Continue reading

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Nutella: Not a Health Food

I went through a big Nutella phase in college. When I was running a lot, I would eat it by the spoonful. (And then feel dizzy from all the sugar.) To this day I can’t keep it around because I … Continue reading

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