Monthly Archives: July 2012

What’s in Your Peanut Butter?

One food that I eat almost every day is peanut butter. I put it in my oatmeal or smoothies for breakfast, eat it on toast or an apple for snacks, and usually have a few (or a lot of) bites … Continue reading

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What’s in Season?

Some of the most common advice I hear, and it turn give, about eating a healthy diet and minimizing that diet’s impact on the environment is to eat locally and seasonally. I’ve talked about some of those benefits before on … Continue reading

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My Strategy for Preparing Healthy Lunches To Go

When I started my full-time job last year, I wanted to be sure I didn’t develop the habit of eating out often for lunch. Eating out is typically more expensive than bringing your own lunch from home, it is typically … Continue reading

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Scenes from a Summer Vacation

I’ve been home from my summer vacation for a few days now, but I’m already ready to go back! I loved five straight days of sleeping in, being outside, and having no set schedule. My boyfriend and I started off … Continue reading

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My Go-To Healthy Living Blog Recipes

I’m home from the most relaxing five day mountain and beach vacation. My week was full of friends, sun, sand, waves, cocktail hours, and eating at fun restaurants. While I loved every minute of the trip, I came home ready … Continue reading

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