Welcome to In Sustainability and in Health! My name is Sarah, and the purpose of this blog is to explore my interests in both healthy living and the environment.

“In Sustainability and in Health” is a play on words of the vow many people take, “in sickness and in health.” Leading a healthy lifestyle and taking care of the planet go hand-in-hand, and I strive to do both in my everyday life.

I believe that when we are proactive about our health, when we stay active, and when we consume whole, natural, plant-based products, we can eliminate many types of sickness. So, I replaced “sickness” with “sustainability” in the vow and have adopted the phrase as my motto and blog title.

I hope these posts become a forum to spread awareness, share ideas, start conversations, and learn more about how we can all live healthier, more sustainable lives.


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