Category Archives: Charlotte

Back to the Blog – Political Food for Thought

During a busy period of moving, traveling and changes at work, I thought I was going to retire from my (short-lived) blogging hobby. When I was working on the blog this summer, I often felt like I didn’t have anything … Continue reading

Posted in Awareness, Charlotte, Nutrition, Policy, Politics, Public Health, Sustainability | Tagged , , , , , , , , , , , | Leave a comment

Scenes from a Summer Weekend

Another trip to the farmers market Saturday morning: Another breakfast at Luna’s: A trip home: Some exercise: A dinner date with my brother at Vivace: And a Sunday summer sky:

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Favorites Continued

Continuing on the theme of “favorites,” I wanted to do a broader post on a few items that I have been loving recently. All, of course, relating to health or sustainability. Have you tried any of the five things below? 1. … Continue reading

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Favorite Foods in Charlotte

Recently I’ve had a lot of occasions to eat out in Charlotte. Between friends visiting, family in town, birthdays, Mothers Day and Fathers Day, I’ve done more restaurant hopping than usual. With out-of-town guests especially, I have been asked to recommend … Continue reading

Posted in Charlotte, Favorites, Grocery Stores, Local, Nutrition, Restaurants, Sustainability | Tagged , , , , , , , , , , , | 2 Comments

Scenes from a Summer Weekend

A trip to the farmers market. A friend to do the heavy lifting. Summer salads. A neighborhood walk. A trip to The Common Market. Breakfast at Luna’s. PBR’s Banana Muffins.

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First-Timers at Metro CrossFit

Ever since my brother, Mac, has been home from college, I’ve been hounding him to workout with me. He’s usually a pick-up basketball kind of guy, and he is really hard to talk into any organized exercise class. He mentioned … Continue reading

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Sustainable Saturday

I woke up early this morning with my mom for two of my favorite weekend activities – a trip to the regional farmers market and breakfast at Luna’s. I first learned about the benefits of farmers markets when I watched Food, Inc., … Continue reading

Posted in Charlotte, Local, Nutrition, Recipe, Restaurants, Sustainability | Tagged , , , , , | 2 Comments