Category Archives: Fitness

Favorites Continued

Continuing on the theme of “favorites,” I wanted to do a broader post on a few items that I have been loving recently. All, of course, relating to health or sustainability. Have you tried any of the five things below? 1. … Continue reading

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10 Father’s Day Gift Ideas

If you’re still trying to decide what to get your dad this Father’s Day, check out this list of “In Sustainability and in Health” inspired ideas: 1. A guided fly fishing trip – My dad loves being outside, and he … Continue reading

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First-Timers at Metro CrossFit

Ever since my brother, Mac, has been home from college, I’ve been hounding him to workout with me. He’s usually a pick-up basketball kind of guy, and he is really hard to talk into any organized exercise class. He mentioned … Continue reading

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