Category Archives: Recipe

My Strategy for Preparing Healthy Lunches To Go

When I started my full-time job last year, I wanted to be sure I didn’t develop the habit of eating out often for lunch. Eating out is typically more expensive than bringing your own lunch from home, it is typically … Continue reading

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My Go-To Healthy Living Blog Recipes

I’m home from the most relaxing five day mountain and beach vacation. My week was full of friends, sun, sand, waves, cocktail hours, and eating at fun restaurants. While I loved every minute of the trip, I came home ready … Continue reading

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Scenes from a Summer Weekend

A trip to the farmers market. A friend to do the heavy lifting. Summer salads. A neighborhood walk. A trip to The Common Market. Breakfast at Luna’s. PBR’s Banana Muffins.

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Sustainable Saturday

I woke up early this morning with my mom for two of my favorite weekend activities – a trip to the regional farmers market and breakfast at Luna’s. I first learned about the benefits of farmers markets when I watched Food, Inc., … Continue reading

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Make Your Own: Balsamic Vinaigrette

Most salad dressings you buy in a bottle from your big box grocery store contain large amounts of sugar, sodium, fat, artificial sweeteners and preservatives. They are made to last a long time on the grocery store shelf, in your … Continue reading

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